I'm excited today... today is the first Sunday in a LONG time that I haven't had to work. My schedule is changing at work, which means that I'll have Sundays off now for the foreseeable future. That makes it SO much easier to get my meal prep and menu plan done for the week ahead!
89 days ago... yes, exactly, LOL... I decided to change my eating habits. I did the first cycle of the 17 Day Diet to start, and then I switched over to simply being mindful of my eating and logging every bite on MyFitnessPal. I've lost 18lbs so far this way. I wish I had thought to measure inches in the beginning, because I know I've lost more there that isn't really reflected on the scale. Oh well. I'm happy, feeling better, and plan to keep going until I've lost at least 35lbs.
PREPPING ON SUNDAY: sausage/cheese/English muffin breakfast sandwiches to freeze for the kids' breakfasts; a pan of baked spaghetti; some smoothie packets for my favorite breakfast smoothies.
Family Suppers this week:
- SUNDAY: homemade protein waffles, fresh fruit
- MONDAY: modified Bobby Dean's baked spaghetti (I'm going to use 1lb turkey sausage instead of ground beef and freeze half the casserole for another meal), salad, garlic bread
- TUESDAY: Budget Savy Diva's Crockpot Chicken Chili, corn bread
- WEDNESDAY: broiled tilapia with parmesan (new recipe), steamed broccoli, rice
- THURSDAY: crockpot roast chicken & vegetables
- FRIDAY: leftovers or TBD
Linking up with Menu Plan Monday... head over there for some great meal ideas!
This post may contain sponsored reviews or affiliate links- see my policy here.
I always provide my honest opinion regardless of the source of the product.
I always provide my honest opinion regardless of the source of the product.
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